Hey, I’m Nicole...
And I’m a former type-A workaholic, chronic dieter and caffeine addict turned Human Design Guide and Holistic Health Coach on a mission to help you find your unique life path, detox your life and embody your authentic self.
I know what it’s like to wonder if you’re on the right path and feel like you’re running through life on autopilot…
I spent years in corporate jobs that drained me emotionally and physically, crash dieting in an effort to achieve a body I thought would make me happy and saying things to myself that I wouldn’t dream of saying to my worst enemy. I felt stuck, lost and desperate for guidance as to what the right path was for me.
It took me years to realize that health was about so much more than the number on a scale. Once my eyes were open to our daily exposure to toxins that harm our health and learned the amazing results that came with embracing detox living (more energy, thicker hair, skin and nails, more clarity, better moods etc), it became my mission to share this realization and knowledge with as many women as I could.
But that was just the beginning.
Because once you are no longer caught up in the drama of diets and fatigue / fog from toxins, you receive the clarity that comes with a detox lifestyle. You then have the space to ask the big questions, like…
Why am I here? What is my purpose? Who am I, really?
Personally, I never would have been able to lean into my soul’s purpose if I was still obsessing over calories, sprinting through life without intention and running myself into the ground. Without Detox Living, the wisdom of Human Design didn’t have anywhere to land.
And that’s where Human Design comes in…
Human Design is simultaneously validating and eye-opening. As a 3/5 Emotional Manifesting Generator I have always moved quickly, had many different interests and knew my emotions could color my ability to make correct decisions. I always knew I wanted to do things my own way and the only way to figure that out, was to try and often fail. I also have been someone who other people look to for solutions and support (which I love) but in turn I give the illusion that I never need support myself (even though I do).
Not only does my Human Design allow me to see myself so clearly, but it provides the practical tools to lean into the design that my soul chose for me. Our Human Designs are no accident. Our soul chose every element of our design which includes our personality, our gifts, our purpose, our decision making authority, our energetic body and the way we process information. And though sometimes the mixture of these traits that make up our Human Design may seem counter-productive, they are perfectly designed for you to follow your purpose and your dreams with ease.
This is why I feel so passionately about Human Design. When I’m working with clients not only do they feel SO seen and validated, but they feel empowered to take aligned action, trust themselves and follow their unique life path (rather than succumb to societal norms that we’re so often conditioned by). They learn how to listen to their body not their mind, and become the person their soul came here to be in this lifetime.
Personally, I never would have been able to lean into my soul’s purpose if I was still obsessing over calories, sprinting through life without intention and running myself into the ground. Without Detox Living, the wisdom of Human Design didn’t have anywhere to land. Together, they are the key elements to living a fully authentic, clear and empowered life that each and every one of us is meant to. So whether you decide to dip your toes or dive in head first, I would be honored to be your guide.
Professional Bio
Nicole Guena is a Human Design Guide and certified Integrative Nutrition Health Coach with certifications Holistic Health, Emotional Eating, Hormone Health and the Detox Your Life. She supports women in finding their unique life path, embodying their purpose and detoxing their life to discover their most vibrant and authentic selves.
Nicole currently works with clients one-on-one and offers online courses in Detox Living and Human Design. She also offers tons of free content to support you on your journey with The Detox Diaries podcast, newsletter and social media.
She currently lives in Soho, NYC with her husband Joel and adorable puppy Henry.