Could Estrogen Dominance be the Cause of Your Period Problems?

Written By Nicole Guena

Show Notes

On this week's solo episode, I'm discussing a topic that I recently did a IG LIVE on, estrogen dominance. 8 in 10 women in their reproductive years are struggling with this hormonal imbalance and it's linked with heavy periods, PMS, bloating, weight gain, low libido, mood swings and fatigue.

I discuss...

  • What exactly estrogen dominance is and what's happening with our hormones

  • What environmental and lifestyle factors cause estrogen dominance

  • How to address estrogen dominance and support hormonal balance

  • The downstream impacts when this hormonal imbalance is left unaddressed

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Nicole Guena
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